Instructor Shafagh Amiraftabi

07432 597647

shaf@whitecranemartialarts.co.uk

 

20 Years Experience

Graded on the full White Crane System

Graded by the Beijing Wushu Association

Fully Insured

First Aid Qualifications

CRB checked

SIA registered

 

Chinese Kick Boxing- San Da

Thursdays

Room 3 Shoreham Centre, 2 Pond Road, Shoreham-by-Sea, BN43 5WU

There is free parking at the Centre in the car park after 6pm.

Chinese Kick Boxing Thursday evenings 8-9pm in Room 3.

9-9:15pm Kung Fu students have the opportunity to practice Hand forms and Weapons forms.

Sundays

Venue and Time to be advised.

 

In these classes I will be teaching Chinese Kick Boxing.

At White Crane Martial Arts we practice both semi-contact & full-contact Chinese Kickboxing. This art involves punching, kicking, vertical grappling, & various sweeps, throws & takedowns. We have also combined Shia Chiao Chinese wrestling, Chin Na joint locking & Dog Style Kung Fu ground fighting to create a complete ground fighting system.

These classes are great fun & a tough workout. We practice on bags & focus mitts, we work the techniques with partners in a controlled & structured way, then we engage in free sparring.
We hold an annual competition so students can test their skills & measure their progress. Beginners are always welcome to the classes, so please call us for details.

This class is an Adult class and is suitable for all levels (Teenagers are welcome). Training in this class is excellent for health, fitness and promotes confidence and a positive self image. You need only have a passion for the Martial Arts and an ability to learn. So come along and be cool.

Call or e mail me for further details such as what to wear, cost etc.. I look forward to hearing from you.